Get 2012 off to a flying start...book a free fitness assessment and consultation today and start building a fitness and health programme tailored to you and your goals 

TransitionOne is a leading edge personal training, fitness and lifestyle consultancy covering Northumberland, Tyneside and Cumbria, created for people who want to make positive changes to their lives and enjoy the long term benefits of a fully tailored, personal fitness, nutrition and lifestyle programme.

Working with clients across Newcastle, the Tyne Valley and Cumbria, we provide a refreshing mix of fitness programmes and lifestyle management advice.

Our approach is not a ‘quick fix', nor do we believe in ‘off the shelf’ fitness programmes and diet plans. Instead, we work closely with each client to understand your goals, your objectives and your lifestyle and tailor our services specifically to your unique needs.

TransitionOne provides expert advice and guidance on a range of health matters, including exercise, nutrition and stress management.

• Do you lack energy and motivation?
• Do you want to ‘tone up’?
• Are you one of the growing number of people who finds the gym boring or intimidating?
• Do you exercise but find it difficult to shed body fat?
• Do you need to re-ignite a stale or ineffective exercise regime?
• Do you have a specific sporting goal?

We work with a variety of people but they all have one thing in common: They want to lead healthy, fulfilling lives

A TransitionOne Personal Training programme can make this happen

So go on....make that transition!